Are you looking to reclaim your fitness or mix up your current workout routine?
The Adult Fall Fitness classes at the Duckett Performance Centre are designed to enhance take your current level of fitness to the next level. Our group fitness classes are designed to accommodate members with all levels of fitness and are a great opportunity to join our fitness community at the Edge. Every workout can be scaled to fit your level of preparedness.
Monday and Thursday 10-11 am
Tuesday and Thursday 630-730 pm
Whether your goal is performance optimization or longevity, exercise has been shown to be a central component of maintaining health and wellness as we age.
Whether your goal is performance optimization or longevity exercise has been shown to be the central component of maintaining health and wellness as we age.
For inquiries regarding the Adult Fitness Classes, please contact: