Off-Season Training

2020 Training Now Available!
Schedule

Off-Season Training for all groups during the spring will occur in the evenings. Summer training will, however, switch to a day-time schedule (with evening options also available). For specific schedule details please contact Ross McCain.

Program Details

Our program is focused on improving players speed, power, strength, stamina and flexibility. Depending on your age and commitment level, you can work on improving your game with us 4 or 5 days/week. Our program also includes spring and summer on-ice development designed to improve individual and game-applied skill.

Bantam Program
  • 4 off-ice sessions/week
  • 2 on-ice sessions/week in April and May. 2 on-ice sessions/week in July. 3 on-ice sessions/week in August
  • All on-ice and off-ice development sessions will be done at the DPC/Edge School

Midget & Junior Program
  • 5 off-ice sessions/week
  • 2 on-ice sessions/week in July. 3 on-ice sessions/week in August
  • All on-ice and off-ice development sessions will be done at the DPC/Edge School

NCAA, U-Sport, & Pro Program
  • 5 off-ice sessions/week
  • 2 on-ice sessions/week in July. 3 on-ice sessions/week in August
  • All on-ice and off-ice development sessions will be done at the DPC/Edge School
Why?

Hockey has become a faster paced game than ever before. If you want to compete with the best at your level, you need to possess superior speed, power, stamina, and durability. Using a scientifically backed design, our program focuses on simultaneously improving strength, power, speed and hockey specific energy systems. Our goal is not only to make your fast but give you the endurance to outlast your opponents.

Edge Hockey Team Players: Your Edge Hockey team fees now include all of your DPC Training up until the end of June. For July & August Training, contact Ross McCain for registration, pricing and details.

For inquiries regarding summer training, please contact Ross McCain, rmccain@edgeschool.com.