Personal Training

Every individual is different. Some enjoy working in groups and being pushed by the athletes around them, while other enjoy working on their goals 1-on-1 with a coach. If the second person is you, personal training is the program you are looking for.

Program Details

Our personal training sessions give athletes of all ages an opportunity to work on their needs with a fitness professional in 1-on-1 setting. Personal training sessions are tailored to fit the needs of the athlete to help them reach their goals and potential.


Contact Ross McCain ( to book a consultation.