The Young Guns Spring training sessions are for students in Grades 4-9. This program is flexible, giving you the opportunity to choose your schedule.
The training program is 1x/week, 2x/week or 3x/week and incorporates strength, stability, speed/agility, balance/coordination and energy systems training. The Young Guns will be trained in small groups (4-8 students) and spend 60 minutes working on expanding their athletic potential each time they are with their coach.
All training will be done onsite at the Duckett Performance Centre in the Edge School.
For more information on our Young Guns training sessions, please contact Ross McCain, email@example.com.