Parents and Coaches, listen here.

Education, Lifestyle

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Education, Lifestyle

Parents and Coaches, listen here.

All parents and coaches battle with the same dilemma at some point in their lives: how to get their children/players to adopt desired behaviours. And often, how to get them to display that behaviour in the very moment they are in. Susan Garrett, master...

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Edge SchoolAug 28Comments Disabled

Carbs – Think Quality First

Education, Lifestyle, Nature

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Education, Lifestyle, Nature

Carbs – Think Quality First

Vaious macronutrient ratios have been proposed to be optimal for health throughout the course of history. Largely influenced by the work of Ancel Keys and others in the 1960s, high carbohydrate (CHO), low fat diets became thought of as the nutritional...

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Edge SchoolJul 26Comments Disabled